The classes will focus on developing shamatha (concentration meditation) and will begin using the breath as the meditation object.

Our Board member and President, Tenzin Kacho Kiyosaki, will lead this. Tenzin is an experienced Dharma teacher, author, hospice chaplain, and she has been a Buddhist practitioner for more than 50 years. During much of that time, Francis, Jean, and Tenzin had many Dharma adventures and received many teachings together. She is a dear friend, colleague, Dharma sister, and delightful presenter.

Join Zoom Meeting:
https://us06web.zoom.us/j/81045070830?pwd=RQep4xRidHJXBgRcOVFThmFFbMtRrd.1

Meeting ID: 810 4507 0830

Passcode: shamatha